Author: Enlighten
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How The Stone Age Diet or The Hunter-Gatherer Diet Can Change Your Life
How The Stone Age Diet or The Hunter-Gatherer Diet Can Change Your Life The Stone Age diet is known as an all-organic diet, and it is also touted as the low-carb and high-fat diet that can cleanse the body of toxins and additives of the modern processed foods epidemic. Obesity, heart diseases, and food allergies…
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Why You Should Take a Look at The Stone Age Diets or Hunter-Gatherer Diet?
Why You Should Take a Look at The Stone Age Diets or Hunter-Gatherer Diet? You must be wondering why would you want to take a look at the Stone Age diet as a serious diet change to improve your lifestyle and health. There is no shortage of medical journals and newspaper articles, internet bites, and…
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Enlighten Knowledge Sample Biology Questions and Answers For 2024 WAECE Candidates (set 1)
Enlighten Knowledge Sample Biology Questions and Answers For 2024 WAECE Candidates (set 1) 1. Anton van Leeuwenhoek made an important contribution to the development of the cell theory. How? He articulated the pattern component of the theory that all organisms are made of cells. He articulated the process component of the theory that all cells…
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Home-Made Natural Juice That Can Help You Stay Young and Extend Your Life Span
Home-Made Natural Juice That Can Help You Stay Young and Extend Your Life Span This juice truly benefits the body and the brain. It provides most essential minerals, vitamins, amino acids, enzymes, and essential fatty acids. The vegetables and fruits that are used for this juice are power-packed with anti-aging agents as well as life-preserving…
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Possible Natural Ways Of Dealing With Infections
Possible Natural Ways Of Dealing With Infections #01 Acknowledge that you or your child have an infection and that the body and the germs involved are doing their best to restore its health and vitality. To support the body in this effort, we must ensure it has enough energy to cleanse, repair, and heal itself.…
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A powerful homemade juice that is very beneficial for the body and brain.
A powerful homemade juice that is very beneficial for the body and brain The ingredients of this powerful juice are all very beneficial for the body and brain. Spinach is one of the most nutrient-dense packed foods you can provide your body with. It provides you with energy. Spinach helps you fill your stomach without…
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A Home-Made Juice That Can Help Your Body Burn Fat Naturally
A Home-Made Juice That Can Help Your Body Burn Fat Naturally Who says that vegetables are for lunch and dinner only? This juice contains delicious and zesty fruits that are swirled into the greens and this smoothie makes for a perfect wholesome and healthy start to your day so that you do not need to…
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Home-Made Refreshing Liver Cleanser Juice
Home-Made Refreshing Liver Cleanser Juice The liver cleanser juice contains a combination of healthy and lean making cucumbers, beets, and carrots. The beets, carrots, and cucumber are all nutrient-rich and packed with antioxidants and this is what makes this juice so powerful. This drink is also an immune system booster. It also is a powerful…
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Immune Booster; A powerful combination of ginger root, celery, spinach, kale, cucumbers, and apples.
Immune Booster; A powerful combination of ginger root, celery, spinach, kale, cucumbers, and apples. The secret ingredient of this juice is the ginger root. What the ginger root can do for you. It has the power to stop migraines in their tracks and to ease the aches of arthritis and joint pain. The anti-inflammatory properties…
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Reason Why We Say Blood is Life
Reason Why We Say Blood is Life Blood carries much more importance than just being a vehicle for the distribution of nutrients and oxygen. Our blood is the most precious thing we have in the body. It carries all our thoughts, emotions, and memories and makes them available to every part of the body. Blood…
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Heart attack; What a Loving Wife Can Do
Heart attack; What a Loving Wife Can Do Major research on male heart attack patients has shown that the men’s feeling of being loved by their wives was the most crucial element that determined whether they survived an attack or not. Heart attacks often become an eye-opener for estranged couples who have forgotten how to…
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The Delicious Poison; Refined Fat and Oil.
The Delicious Poison; Refined Fat and Oil. Although fats and oils may be delicious to the taste buds, they act like poison in the body. Their destructive effects lead to severe nutritional deficiencies that prevent the body from coping with the metabolic consequences of these poisons. In recent years there has been a lot of…
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A Suitable Reason Not to Use Deodorants When It Comes to the Treatment of Body Odor
A Suitable Reason Not to Use Deodorants When It Comes to the Treatment of Body Odor Most people are not aware of why they sweat. Antiperspirants and perfumes have become so much part of our lives that we rarely think about why we need them or whether we need them. It may even be more…
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The Myth that Milk is Essential for The Bones.
The Myth that Milk is Essential for The Bones. Milk is a highly mucus-forming food that can cause irritation and congestion throughout the gastrointestinal tract. If regularly consumed, milk can leave an increasingly hardening and almost impermeable coating on the inside of the intestinal membranes. This restricts the absorption of nutrients, including the calcium, magnesium,…
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Avoid Stimulants as Much as Possible; They Have the Ability to Make Strong People Weak
Avoid Stimulants as Much as Possible; They Have the Ability to Make Strong People Weak All stimulants are “sweet” when taken but “bitter” in their effect. You can become addicted to them without even recognizing your dependency. If you are used to drinking a few cups of coffee a day, try this: Go on a…
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Why Do You Need Sufficient Sleep at Night; Especially 2 Hours Sleep Before 12 am
Why Do You Need Sufficient Sleep at Night; Especially 2 Hours Sleep Before 12 am The liver requires all the energy it can get to fulfill all of its responsibilities. This can only happen sufficiently, though, if you sleep during this time. If you use up the night-time energy for eating or mental/physical activities, the…
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The Possible Cause of Back Pain You Might not Know; Let us find out.
The Possible Cause of Back Pain You Might not Know; Let us find out. The accumulation of intestinal waste also affects the normally very strong muscles of the ascending, transverse, and descending colon. One of their functions is to assist the body in maintaining a normal body posture. Insufficient blood and nutrient supply to the…
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TODAY’S WORDS OF ENLIGHTENMENT (A Person You Choose to Be.)
A Person You Choose to Be. The growth is in the response. The healing is in who you choose to become, Regardless of what you’ve done or what’s happened in the past. When you look for the lesson, you find the silver lining. When you learn the lesson, you discover the purpose of the valley…
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The Risks of Using Contraceptive Pill
The Risks of Using Contraceptive Pill Even though, the Pill seems to be the easiest method of preventing an unwanted pregnancy, but also one of the riskiest ones. Although natural methods of contraception have at least the same success rate and cost a fraction of the Pill or nothing at all, they are rarely publicized.…
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Death in the Heat (The Effect of Microwave Oven-Prepared Food on Your Health)
The Effect of Microwave Oven-Prepared Food on Your Health According to Andreas Moritz “Did you know that microwave-treated water won’t sprout seeds?” Makes you wonder what else microwaves can do to water, food, and your body. Some Russian researchers have found decreased nutritional value, cancer-making compounds, and brain-damaging radiolytics in virtually all microwave-prepared foods. Eating…
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