Tag: personal growth and development
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Understanding the Act of Listening and Conversation.
Understanding the Act of Listening and Conversation. Understanding the act of listening Listening is an interpretation that the listener makes based on his or her context. The listening context of every individual is different. Hence, while the speaker says this one thing, and if there are five listeners, each of the five listeners listens differently…
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CARE; the essence of humans and our experience of life.
CARE; the essence of humans and our experience of life. Introduction As humans, we are beings who have a future. We have a future we want, and futures that we don’t want. We have emotional responses to these futures, and the foundation of these emotional responses is ‘care’. We care about our future, having positive…
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The complacent person, the busy person, the jerk and the performer; which category are you? and it implications and how to become better.
The complacent person, the busy person, the jerk and the performer; which category are you? and it implications and how to become better. It is interesting to know that, a person may be a performer in his professional care, and a jerk in the care of family. And this can keep shifting, depending on what…
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How you see your world determines your future, your possibilities and your actions.
The observer and the world The world you see is a function of the observer you are. How you see your world determines your future, your possibilities and your actions. How we observe does not reveal reality, it reveals our history of learning how to observe. The successful individual sees a different world than one…
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Insomnia, What is it about?
Insomnia, What is it about? Insomnia is one of the most persistent and depressing symptoms of psychasthenia. Patients suffer through sleepless nights, followed by bad days, and are so tired they don’t have the courage or will to react to their constant fatigue gives them an excuse to succumb to their illness. They place so…
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Suffer no more; Menstrual cramps and fatigue
Suffer no more; Menstrual cramps and fatigue To reduce the intensity of menstrual symptoms, you can change your diet: Less sugar, and slightly more protein. Diuretic foods such as eggplant, cucumbers, and parsley can help diminish water retention. Calcium supplements (1 gram per day) and magnesium (500 milligrams) can help reduce anxiety (always take both).…
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The Interesting Nature of the Eagle and its Implications on Life.
The Eagle Eagles are one of the biggest birds on earth and they are at the top of the food chain. They have powerful legs, talons, and big hooked beaks that help them catch and kill their prey. They also have amazing eyesight and can see up to three kilometers away. Eagles have more cones…
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WHY Talent is Not All You Need to Succeed.
WHY Talent is Not All You Need to Succeed. When people achieve great things, others often explain their accomplishments by simply attributing everything to talent. But that is a false and misleading way of looking at success. Talent is often overrated and frequently misunderstood. If talent alone is all we need, then why do you…
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The impact of Focused, Preparation, and Practice on our success.
The impact of Focused, Preparation, and Practice on our success. Introduction Focus does not come naturally to us, yet it is essential for anyone who wants to make the most of his LIFE. Having plans and goals without focus, preparation, and practice is like being an octopus on roller skates. You can be sure that…
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The two factors that unconsciously influence our decision making.
The two factors that unconsciously influence our decision making. We make decisions based on The desire of pleasure The avoidance of pain We decide what we do based on these two factors of our emotions and afterwards, back up our emotional decisions with logical reasoning. You can take some time to observe your decisions in…
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Self-centeredness is the root of all grief and problems. Find out how and why.
Self-centeredness is the root of all grief and problems. Find out how and why. When a loved one dies, we tearfully ask ourselves, How can I go on without them? Giving in to strong emotions, we focus on the death and loss, crying, I won’t ever see them alive on Earth again. We then convince…
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Enlighten Knowledge; Reasons why you must not seek the approval of others.
Your life does not belong to anyone. It is only in your hands. You are the architect of your own life. Only you are responsible for your happiness. The fact is no one can make you happy, your happiness depends on you but not pupil’s approval. It usually takes a lot of time to find…
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Reasons why you must not give up in life.
Reasons why you must not give up in life. You are stronger than you can imagine: You are stronger than you think. One small failure is not enough to stop you from achieving your success. No number of failures will also not be enough unless you quit, you are more than capable of achieving your…
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Basic Principles of Becoming Self-Independent.
Basic principles of becoming self-independent. If you want to be self-independent, it is not enough just to “do something” or “work somewhere”. This is just the path to becoming more dependent on others. Note that to be self-independent is to have wealth. And to become self-independent, you need to start following these simple principles: Each…
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How To Use Your Time Wisely.
Time management practices Write down your tasks and unload your brain. Do not rely on your ability to remember things that you intend to do but rather take time to write them done. If you don’t write, you may easily forget. In other to achieve this effectively, always have a notepad and a pen or…
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Know Yourself and Become a Better Person.
Know Yourself and Become a Better Person. Knowing yourself calls for one essential quality which is self-honesty. Start by playing your own confessor and writing a list of your positive and negative characteristics. Then you’ll take a short test to determine if your relations with others leave something to be desired. Charismatic people are neither…
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