Understanding Where Our Beliefs Come from and How Beliefs and Perceptions are formed.
Understanding Where Our Beliefs Come from and How Beliefs and Perceptions are formed. Our beliefs aren’t always as conscious as...
personal growth and development
Navigating Our Brain Waves for a Successful Meditation.
Navigating Our Brain Waves for a Successful Meditation. If meditation is about entering the autonomic system so that we can...
Demystifying the Act of Meditation and Why Meditation Can Be So Challenging.
Demystifying the Act of Meditation and Why Meditation Can Be So Challenging. Like hypnosis, meditation is another way to bypass...
Declarative/Explicit Memories and Nondeclarative/Implicit Memories.
Declarative/Explicit Memories and Nondeclarative/Implicit Memories. NONDECLARATIVE MEMORIES We have implicit, or nondeclarative, memories, sometimes also called procedural memories. This kind...
The Power of Analytical Mind and Suggestibility.
The Power of Analytical Mind and Suggestibility. The analytical mind (or the critical mind) is that part of the mind...
The Legacy of Negative Emotions.
The Legacy of Negative Emotions. As we keep making stress hormones, we create a host of highly addictive negative emotions,...
Stress Keeps Us Living in Survival Mode; Reason You Should Avoid Long-term Stress.
Stress Keeps Us Living in Survival Mode; Reason You Should Avoid Long-term Stress. Stress is one of the biggest causes...
EPIGENETICS; How We Mere Mortals Get to Play with the Immortals.
EPIGENETICS; How We Mere Mortals Get to Play with the Immortals. If our genes don’t seal our fate and if...
How To Approach Conversations With Empathy and Understanding.
How To Approach Conversations With Empathy and Understanding. Establishing a connection with your teen is the basis for effectively supporting...
Discover How Tapping into Music can Benefit Your Child’s Development.
Discover How Tapping into Music can Benefit Your Child's Development. Music can play an important role in your child's growth,...
The Science of Playing Among Children.
The Science of Playing Among Children. Did you know your child’s brain develops more in the first three years of...
How play strengthens your child’s mental health.
How play strengthens your child’s mental health. Play is how young children learn and make sense of the world around...
Seeds and Nuts that Can Help to Retard Wrinkle Skin.
Seeds and Nuts that Can Help to Retard Wrinkle Skin. Nuts and seeds are excellent sources of many nutrients, particularly...
Fruits That Help to Fight Wrinkle Skin and How It Work.
Fruits That Help to Fight Wrinkle Skin and How It Work. Fruits are a major source of wrinkle-fighting antioxidants. Blueberries...
Vegetables For Fighting Skin Wrinkle and How It Works.
Vegetables For Fighting Skin Wrinkle and How It Works. Vegetables contain high levels of antioxidants, including vitamin E, vitamin C,...
The Three Major Causes of Skin Wrinkle You Ought to Know.
The Three Major Causes of Skin Wrinkle You Ought to Know. Wrinkles emerge and become more pronounced as skin ages....
How to Brush Your Hair to Avoid Hair Loss and Early Baldness.
How to Brush Your Hair to Avoid Hair Loss and Early Baldness. Regular brushing is an important step in your...
How to Wash and Dry Your Hair to Avoid Hair Loss and Baldness.
How to Wash and Dry Your Hair to Avoid Hair Loss and Baldness. Before entering the shower or beginning to...
The Health Benefits of Wearing Shoes in the House.
The Health Benefits of Wearing Shoes in the House. Every day, people with foot pain hobble into Dr. Priya Parthasarathy’s...
Here’s the Problem With Going Barefoot.
Here’s the Problem With Going Barefoot. That’s according to podiatrists alarmed at recent reports that people (men in particular) are...
