Category: Social
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Why Light Foods make You feel so Heavy.
Many people wonder why they have put on so much weight since consuming light foods. Or, they may ask, why don’t light foods seem to contribute to slimming? The answers to this question are quite simple. Low-energy foods deplete your energy and, thereby, slow down your metabolism, making it more and more difficult to metabolize…
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The Healing Effects of Cinnamon
The Healing Effects of Cinnamon Who would have thought that this culinary spice possesses numerous profound healing properties? Taking one-quarter to one-half teaspoon of cinnamon works just as well as the statin drugs in lowering cholesterol and triglycerides as well as blood glucose. Ground cinnamon helps stimulate the production of glucose-burning enzymes and boosts insulin’s…
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Possible Signs of Dyslexia
Possible Signs of Dyslexia The following list is not exhaustive, and it contains some points that may seem of little significance However, it is designed to help educators recognize the potential for a learning difficulty. An adult or adolescent with dyslexia may have: A history of delays in learning to read Difficulty reading aloud Problems…
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Do You Know; Eating a Banana a Day May Keep the Doctor Away
Do You Know; Eating a Banana a Day May Keep the Doctor Away Banana has four times the protein, twice the carbohydrates, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals as compared to most other fruits. It is also rich in potassium and is one…
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Did You Know That What Weakens You Can Also Make You Sick?
Did You Know That What Weakens You Can Also Make You Sick? Today’s flu epidemics affect a lot more people and are accompanied by much stronger symptoms than ever before. The viruses from both these eras are still very much the same. What has changed dramatically among the general population, though, is the natural resistance…
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Could it Be Possible that We are Poisoning Our Children with Food?
Could it Be Possible that We are Poisoning Our Children with Food? Most of us were brought up with the belief that disease is caused by external things. Few people know that germs can only “germinate” in a toxic environment. Parents who see their children catch one infectious disease after another are especially concerned about…
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Possible Reasons Why Some People Heal and Others Don’t
Possible Reasons Why Some People Heal and Others Don’t There is no simple or magical method to make a patient believe in the treatment he receives. The success of the placebo response depends mainly on the individual’s state of heart and mind and whether he has a good reason to believe in his doctor. Placebo…
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HOW TO DEAL WITH AN ANGRY COLLEAGUE.
HOW TO DEAL WITH AN ANGRY COLLEAGUE Many people can identify a situation where they have dealt with a difficult or angry customer or colleague. It is important to establish fully the details and reasons for the anger. By identifying the cause, you can emotionally distance yourself from the situation and start to help to…
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EFFECTIVE WAYS OF SHARING BAD NEWS
EFFECTIVE WAYS OF SHARING BAD NEWS Sharing bad news in the workplace might involve telling someone they haven’t got a promotion, discussing poor performance, or even giving notice of redundancy. If you are not a leader, you might have to tell other team members that work won’t be completed on time or inform clients that…
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How to Effectively Manage Your Emotions.
How to Effectively Manage Your Emotions. It is important to understand your emotional responses in such situations, as these will impact your communication skills. Understanding your emotions is essential before you can begin to manage them. Remember that you can choose how you react to circumstances that you experience both at work and at home.…
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TODAY’S WORDS OF ENLIGHTENMENT.
TODAY’S WORDS OF ENLIGHTENMENT. The development of self-worth is the practice of no longer denying yourself what you find to be beautiful. You see a piece of clothing you would love to wear and your heart instantly gives you a little warmth to say “yes.” Then your mind interrupts your flow and says, but not…
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How to Set Up a Quality Workable Routine
How to Set Up a Quality Workable Routine Be dull in your everyday routine so you can be wildly creative where it counts. Routines are to; simplify clarify create order, symmetry, and familiarity in chaos and high stress. Routines are the foundation of success. Top performers in every area of every industry have lives full…
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Principles of Efficient Planning; Making Your Work Easier and Faster
Principles of Efficient Planning; Making Your Work Easier and Faster Life gets much easier when we have a plan and put it into action. Having a plan gives us a place to start, as well as a way to remember what we are supposed to be doing at any given time. Here are some guidelines…
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How to Become an effective Team or Group Leader.
Becoming an effective Team or Group Leader To become a team leader, it may come through volunteering, being appointed, or being elected by team members. The team leader should be able to: Stimulate enthusiasm. See that conflicts are resolved. Encourage communication and participation. Keep meetings in control. Ensure the team is making progress. To develop…
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How to Develop a Quality and a High-Performing Group or Team.
How to Develop a Quality and a High-Performing Group or Team. All teams and groups go through five stages of development, although they do not necessarily go through those stages together or simultaneously. The Forming/Organizing Phase. This is sometimes referred to as a team’s childhood. This is the first stage of development. At this stage,…
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What it Takes to be an Excellent Negotiator
Understand Negotiating Styles and the Phases Involve in Negotiation A good negotiator understands their style as well as other people’s styles. They understand their limitations, and how their style can work for and even against them. They also understand how to flex their style and exhibit high levels of self-control so that they maintain composure…
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HYPOGLYCEMIA (Low Blood Sugar); Causes and Possible Natural Treatments.
HYPOGLYCEMIA (Low Blood Sugar); Causes and Possible Natural Treatments. The problem is adrenal exhaustion. The cause is too much stress, worry, and an excess of undigested sugars, starches, proteins, and dairy products. The cortin hormone is depleted, so food cannot be digested properly. People consume large quantities of sugars, caffeine, soft drinks, and alcohol. These…
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Get to Know the Marvelous Things Sunlight Can Do to You.
Get to Know the Marvelous Things Sunlight Can Do to You. There are millions of red corpuscles constantly flowing through very small blood vessels throughout every part of the 3,000 square inches of your skin. And there are also tiny oil glands just beneath the skin which biochemists call sterols. As sunshine strikes them, substances…
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Natural Ways of Handling Snake Bite Where there is no Hospital at Your Disposal.
Natural Ways of Handling Snake Bite Where there is no Hospital at Your Disposal. Snake bite usually leave one or two tiny bite holes which cause intense pain Frequently there is nausea, vomiting, and unconsciousness. Pit viper which includes; rattlesnakes, copperheads, and cotton mouths [also called water moccasins]) has a deep, heat-sensitive, pit on each…
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