Tag: personal growth and development
-
Fasting as a detoxification agent
Fasting as a detoxification agent Fasting is often used as a detoxification method, as it is one of the quickest ways to increase the elimination of wastes and enhance the body’s healing processes. It is defined as abstinence from all food and drink except water for a specific period, usually for a therapeutic or religious…
-
Hair Mineral Analysis and Implications.
Hair Mineral Analysis and Implications Hair Analysis (HA) has been used successfully to test for drug abuse, and studies have been performed in several locations examining the validity of using HA to test drug use before the reinstatement of driving licenses. However, drug metabolites are not found on most commercial HAs. HA appears to offer…
-
What to do if you want to lose fat (weight) naturally.
What to do if you want to lose fat (weight) naturally. You keep hearing about special secrets because secrets sell and people want shortcuts, but when it comes to biology, the long cut is the shortcut. Don’t waste your money on any special weight loss product; just follow this consistently and you’ll be fine. Skip…
-
The Role of Vegetables in Disease Prevention.
The Role of Vegetables in Disease Prevention Apart from providing nutrition, vegetables provide protection against many diseases. They are used in the traditional system of medicine in several countries including India. For example, bitter gourd is used for treating diabetes; the ash gourd is useful for patients with weak nervous systems. The use of vegetables…
-
How do you know you’re self-sabotaging?
How do you know you’re self-sabotaging? The storm isn’t running out of rain because you’re chasing the clouds. You’re seeking them out because you think you don’t deserve the light of day. There are things we all endure, but not always. The night does not go on forever, but our minds can make us think…
-
The Light is in You and it Always has Been.
The Light is in You and it Always has Been. It is okay to say, that is not for me. It is okay to say, I do not prioritize that right now. It is okay to say, that is not the experience I am looking for next. Sometimes, it feels easier to draw deeper lines,…
-
How the Thought of a Man Impacts His Purpose and Achievement in Life
It is said that those who have no central purpose in their life fall easy prey to petty worries, fears, troubles, and self-pitying, All of these are indications of weakness, which lead, just as surely as deliberately planned sins, to failure, unhappiness, and loss, for weakness cannot persist in a power-evolving universe. A man should…
-
The Impact of Our Thoughts on Our Circumstances
The soul attracts: that which it secretly harbours that which it loves, and also, that which it fears; it reaches the height of its cherished aspirations; it falls to the level of its chastened desires, and circumstances are how the soul receives its own. Just as a gardener cultivates his plot, keeping it free from…
-
Smartphones; a prime example of technology’s good and dark sides.
In the twenty-first century, there is no truer illustration of the double-edged sword than technology. On the one hand, it provides us with connection, convenience, and the best of the world’s knowledge and entertainment at our fingertips. On the other, it is quickly becoming a replacement for real world interaction. It’s no wonder technology addiction…
-
Meditate, Don’t Medicate; Does meditation apps work?
Meditate, Don’t Medicate; Does meditation apps work? Before I began a meditation practice, I thought what you’re probably thinking right now: I can’t clear my head for a few seconds, let alone minutes every day But meditation isn’t about clearing your head; it’s about making friends with your mind. Similar to swimming, or riding a…
-
How much sleep do we need? Quality and Durations matters.
For most animals, life is a series of threats one after another: the threat of not making it out of infanthood alive, starvation, getting eaten by a larger animal, losing your family to the elements, being ill-suited to find a mate to begin with the list goes on and on. It’s surprising, then, that natural…
-
Basic principles to repair the faulty and specious premises on which we base our lives and our identity.
Every habit and faculty is preserved and increased by its corresponding actions: The habit of walking makes us better walkers, regular running makes us better runners. It is the same regarding matters of the soul. Whenever you are angry, you increase your anger; you have increased a habit and added fuel to a fire. If…
-
Developing Sensitive Communication Skill or Ability
Developing Sensitive Communication Skill or Ability Communication is the art of presenting our thoughts to others. Communication is not only about what we say but how we behave, which is portrayed through our body language. Body language is non-verbal; it’s the unspoken gestures that reveal our true emotions and intentions. You may also want to…
-
Understanding and Dealing with Toxic Behaviours in Our Everyday Life
Understanding and Dealing with Toxic Behaviours in Our Everyday Life Sensory inputs such as the sights of people, places, and things; smells, fragrances, and aromas; or sounds, music, and songs can govern how we feel. These are all things that can transport us to another part of the world as they connect with the strong…
-
Understanding and Managing Grief
Understanding and Managing Grief Grief Have you ever wondered how much pleasure our nails can give us? No one in the history of the human race would have thought about that question unless they had heard it before. We do not overly think about our nails. However, how much potential do the nails have to…
-
How to Deal with the Fear of Missing Out
Many of us experience it daily I was not invited to a wedding, birthday, celebration, or holiday, and even did not get to watch a television show I liked. The list can go on Fear of missing out is defined as a pervasive apprehension that others might be having a rewarding experience from which one…
-
Principles that Will Enable you to Harness your Power of Influence
Human beings are a touchy lot; one wrong move, and you’ll lose all ability to convince people to get on your team. You must make strategic moves that are informed by the necessary underlying principles. Here are some of the principles you need to consider; First, you need to understand the principle of consistency Consistency…
-
Habits or Factors that Make it Easier for Others to Manipulate
Habits or Factors that Make it Easier for Others to Manipulate Besides knowing how to identify a predator, it also helps to understand what makes a person more vulnerable to manipulations. Simply put, there are sitting monkeys that are closer to the line of fire than others. Take note of the following habits and avoid…
-
What is Machiavellianism? The Traits of People with High Mach.
What is Machiavellianism? The Traits of People with High Mach. Niccolo Machiavelli, a man known as the father of modern political science, was an Italian of the Renaissance period who wore many hats. Machiavelli was a politician, historian, humanist, poet, author, and diplomat, among others. You may also want read; Understanding the techniques in hypnotizing…
-
Understanding How to Hypnotize Someone to Act According to Your Orders.
Understanding How to Hypnotize Someone to Act According to Your Orders. What is the first thing that comes to mind when you hear the term hypnosis? For many people, the answer is this: a Hollywood film with an executed scene complete with a hypnotist and his mythical swinging watch. Across the hypnotist is the poor…
Search the Archives
Stay Connected
Categories
Academic Agricultural Biology JHS NEWS NSMQ NURSE Personal Growth and Development SHS Skin Care Social Uncategorized
You May Have Missed
