What Is Omega-3 Fatty Acid, and What Makes It So Important?
What Is Omega-3 Fatty Acid, and What Makes It So Important? Deep within the cellular structure (chloroplasts) of plankton, green...
Health tips
Why You Need to Avoid High Fructose Corn Syrup (Food)
Why You Need to Avoid High Fructose Corn Syrup (Food) Today, the number one source of dietary calories in most...
A Unique Modern Epidemic; Adrenal Exhaustion
A Unique Modern Epidemic; Adrenal Exhaustion Among the most common modern-day afflictions, both diagnosed by holistic practitioners and undiagnosed is...
How to Prepare Mixed Italian Antipasto Garden Pickle at Home; Giardinieri
How to Prepare Mixed Italian Antipasto Garden Pickle at Home; Giardinieri The beauty of this recipe is that it uses...
How to Prepare Champagne at Home Using Elderberry Flower.
How to Prepare Champagne at Home Using Elderberry Flower Even though this is not made from champagne grapes, like true...
How to Prepare Violet Flower Drink at Home
How to Prepare Violet Flower Drink at Home Violet plants only produce their edible flowers (Viola species) for a few...
How to Can Peaches and Other Fruits with or Without Sugar.
How to Can Peaches and Other Fruits with or Without Sugar. Peaches are used in these instructions because they are...
Best Refrigerator Practice and Where to Store What in Your Refrigerator.
Best Refrigerator Practice and Where to Store What in Your Refrigerator Unlike your freezer, which is most energy efficient when...
Two Ways to Freeze Fresh Ginger.
Two Ways to Freeze Fresh Ginger. Have you ever thrown out fresh ginger because you didn’t get to it before...
Tips for Successful and Healthy Lacto-Fermentation
Tips for Successful and Healthy Lacto-Fermentation The hotter the environment, the more salt you need in your initial brine. In...
How to Preserve Food Safely Using Lacto-Fermentation
How to Preserve Food Safely Using Lacto-Fermentation Lacto-fermentation is the process that turns cucumbers into classic deli dill pickles. It...
Why Do You Need to Blanch (Treat in Boiling Water or Steam) Some Foods Before Freezing?
Why Do You Need to Blanch (Treat in Boiling Water or Steam) Some Foods Before Freezing? Have you ever stuck...
How to Make and Freeze Basil Oil (or Other Herbal Oil)?
How to Make and Freeze Basil Oil (or Other Herbal Oil)? This is a combination of two food preservation methods:...
The Best Way to Freeze Meat, Poultry, and Seafood.
The Best Way to Freeze Meat, Poultry, and Seafood. When you freeze meats, including poultry and seafood, the goal is...
HOW LONG CAN I KEEP FOOD IN THE FREEZER? (Baked Food, Grains, Dairy, Meat, Fruits, Leftovers, Mushrooms, Seafood, Poultry and Vegetables).
HOW LONG CAN I KEEP FOOD IN THE FREEZER? (Baked Food, Grains, Dairy, Meat, Fruits, Leftovers, Mushrooms, Seafood, Poultry and...
How to Dry Herbs for Better Medicinal Effects
How to Dry Herbs for Better Medicinal Effects. Whether you are preserving some of your garden’s aromatic abundance, or simply...
Easy Way to Prepare Dandelion Wine at Home
Easy Way to Prepare Dandelion Wine at Home Dandelion wine has a mythical status in that almost everyone has heard...
Feeding Your Mind and Spirit
Feeding Your Mind and Spirit In addition to healing the physical and emotional body, total health also means nourishing the...
Ways To Have a Good Sleep No Matter the Duration.
Ways To Have a Good Sleep No Matter the Duration. Many people do not realize just how important proper sleep...
5 Things to Consider in Your Vegetable Selection and Consumption
5 Things to Consider in Your Vegetable Selection and Consumption There are some important guidelines to consider in your vegetable...
