Pills of Reality Series (Ep10); What makes you most actively potently alive?
EK #01 Do not remain loyal to your negativity as though befriending it might protect you from it. To desensitize...
Social
Pills of Reality Series (Ep09); I hope you will begin to realize how powerful the mechanism of your mind is.
EK #01 How your stream of consciousness is offering you a glimpse into a realm of possibilities, and it is...
Pills of Reality Series (Ep08); Pay attention. There’s more here than you realize.
EK #01 You came here to grow not to acquire or accumulate, not to be perceived perfectly or attain every...
Pills of Reality Series (Ep07); Training your mind to be more conscious of what it entertains.
EK #01 If it feels wrong with your fullest conviction, don’t do it. Even if it will disappoint some people....
Pills of Reality Series (Ep06); The Words Enlightenment.
EK #01 May this be the year you learn to believe in yourself? May this be the year you find...
Pills of Reality Series (Ep05); You don’t need a life without a fight, You need a life worth fighting for.
EK #01 It takes strength to witness your patterns and correct your course. It takes strength to resist what’s become...
Guided Truth of Reality(Ep04); Enlightenment
EK #01 Losing yourself is not always a bad thing. The point is to lose some versions of yourself. The...
The Pill of Reality Series (Ep03); The Insight.
EK #01 You will have to learn how to outgrow some things you love. You will have to learn that...
The Pills of Reality Series (Ep02); It’s Not About the Other Person
The most enlightened beings throughout history told us to love others. You were not told to love others just so...
Pills of Reality Series (Ep01); The Wisdom of Life
EK #1 The journey is not how you place down what’s weighing on you, but how you learn to stop...
How the Thought of a Man Impacts His Purpose and Achievement in Life
It is said that those who have no central purpose in their life fall easy prey to petty worries, fears,...
The Impact of Our Thoughts on Our Circumstances
The soul attracts: that which it secretly harbours that which it loves, and also, that which it fears; it reaches...
Detoxifying the Modern Toxic World.
But what of the toxins you’ve already accumulated? For these, we must detox. Unfortunately, the word detox has been co-opted...
Smartphones; a prime example of technology’s good and dark sides.
In the twenty-first century, there is no truer illustration of the double-edged sword than technology. On the one hand, it...
Meditate, Don’t Medicate; Does meditation apps work?
Meditate, Don’t Medicate; Does meditation apps work? Before I began a meditation practice, I thought what you’re probably thinking right...
How much sleep do we need? Quality and Durations matters.
For most animals, life is a series of threats one after another: the threat of not making it out of...
What do they all have in common? Insomnia, Allergies, Anxiety, and Motion sickness
What do they all have in common? Insomnia, Allergies, Anxiety, and Motion sickness They are all frequently treated with a...
Is Your Building Making You Sick; Flame Retardants
Is Your Building Making You Sick; Flame Retardants Air quality in buildings is a growing concern for public health officials,...
Innocent until proven guilty; Plastic Paradise Turn Deadly
The two most common and well-studied plastic compounds are phthalates and bisphenols. Generally speaking, bisphenols are used to make plastics...
Innocent until proven guilty, a nonstick nightmare; Perfluorinated Alkylated Substances (PFASs)
Innocent until proven guilty, a nonstick nightmare; Perfluorinated Alkylated Substances (PFASs) Good for a justice system, bad when applied to...
