Effects of Imbalance Serotonin and Dopamine on an Individual.
Effects of Imbalance Serotonin and Dopamine on an Individual.
What is Serotonin?
Serotonin is a neurotransmitter that is often associated with mood regulation, but it is also involved in appetite and sleep regulation
It also helps in blood clotting and bone health.
It is produced in the brain and intestines.
Low levels of serotonin may have severe consequences on an individual.
The balance of serotonin in the body is crucial for overall physical and mental health.
Serotonin deficiency symptoms (may respond to L-tryptophan or 5-HTP):
- Depression
- worry and anxiety negative thinking
- seasonal affective disorder (SAD)
- symptoms of anger or aggressiveness
- poor sleep patterns
- shyness or fearfulness
- loss of pleasure in things you used to enjoy
- cravings for carbohydrates
It is essential to note that, iron is needed to convert L-tryptophan to serotonin.
Anemia can make this conversion difficult in some people, so it is important to rule out even “subclinical” anemia.
What is Dopamine?
Dopamine is a type of neurotransmitter, which is a chemical messenger in the brain.
It plays a role in how we feel pleasure, motivation, and reward.
Dopamine also helps regulate movement and emotional responses.
It is also involved in various important functions such as learning, attention, sleep, mood, and the control of fine motor movements.
It is produced in several areas of the brain, and its levels can be affected by various factors including stress, physical activity, and certain medications.
Imbalances in dopamine levels have been associated with a range of conditions including; (may respond to L-tyrosine or L-phenylalanine):
- depression
- lack of physical or mental energy
- low libido
- poor self-esteem
- poor motivation or enthusiasm distractibility
- short fuse
- cravings for stimulants and carbohydrates
- Parkinson’s disease
- schizophrenia
Iron or folic acid is needed for the conversion of L-tyrosine to L-dopa.
Anemia may make this conversion very difficult in some people, so it is important to rule out anemia.
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