Obtain Teaching Registration and Licensing Through Special Dispensation.
Obtain Teaching Registration and Licensing Through Special Dispensation. The National Teaching Council (NTC) and the Ghana Education Service have urged...
Academic
Navigating Our Brain Waves for a Successful Meditation.
Navigating Our Brain Waves for a Successful Meditation. If meditation is about entering the autonomic system so that we can...
Demystifying the Act of Meditation and Why Meditation Can Be So Challenging.
Demystifying the Act of Meditation and Why Meditation Can Be So Challenging. Like hypnosis, meditation is another way to bypass...
Declarative/Explicit Memories and Nondeclarative/Implicit Memories.
Declarative/Explicit Memories and Nondeclarative/Implicit Memories. NONDECLARATIVE MEMORIES We have implicit, or nondeclarative, memories, sometimes also called procedural memories. This kind...
The Power of Analytical Mind and Suggestibility.
The Power of Analytical Mind and Suggestibility. The analytical mind (or the critical mind) is that part of the mind...
The Legacy of Negative Emotions.
The Legacy of Negative Emotions. As we keep making stress hormones, we create a host of highly addictive negative emotions,...
Stress Keeps Us Living in Survival Mode; Reason You Should Avoid Long-term Stress.
Stress Keeps Us Living in Survival Mode; Reason You Should Avoid Long-term Stress. Stress is one of the biggest causes...
EPIGENETICS; How We Mere Mortals Get to Play with the Immortals.
EPIGENETICS; How We Mere Mortals Get to Play with the Immortals. If our genes don’t seal our fate and if...
Seeds and Nuts that Can Help to Retard Wrinkle Skin.
Seeds and Nuts that Can Help to Retard Wrinkle Skin. Nuts and seeds are excellent sources of many nutrients, particularly...
Fruits That Help to Fight Wrinkle Skin and How It Work.
Fruits That Help to Fight Wrinkle Skin and How It Work. Fruits are a major source of wrinkle-fighting antioxidants. Blueberries...
Vegetables For Fighting Skin Wrinkle and How It Works.
Vegetables For Fighting Skin Wrinkle and How It Works. Vegetables contain high levels of antioxidants, including vitamin E, vitamin C,...
The Health Benefits of Good Relaxation.
The Health Benefits of Good Relaxation. You take a vacation day, but get distracted by the thought of your work...
How Multivitamins Are Linked to Slower Brain Aging.
How Multivitamins Are Linked to Slower Brain Aging. Aging is inevitable, but that doesn’t stop us from trying to slow...
Changing Your Diet and Lifestyle May Slow Down Alzheimer’s
Changing Your Diet and Lifestyle May Slow Down Alzheimer’s Lately, the biggest news in Alzheimer’s has been around a new...
What Science Says About the Health Benefits of Vitamins and Supplements.
What Science Says About the Health Benefits of Vitamins and Supplements. From multivitamins and melatonin to fiber and fish oil,...
How Stress Affects Your Heart Health.
How Stress Affects Your Heart Health. For many people, stress is part of everyday life. The demands of work, family, and...
Why Your Daily Meal Should Start with a Vegetable.
Why Your Daily Meal Should Start with a Vegetable. Researchers have recently found that eating certain foods like non-starchy vegetables before carbs may result in lower,...
Your Guide to Better Sleep.
Your Guide to Better Sleep When people say they want to get healthier, they often focus on just two things:...
How Extreme Heat Impacts Your Brain and Mental Health.
How Extreme Heat Impacts Your Brain and Mental Health When the temperature spikes, so too do suicide rates, crime, and violence. Twitter...
How to Get Back to Sleep After Waking Up at Night.
How to Get Back to Sleep After Waking Up at Night Waking up throughout the night is normal. Most adults...
