The Key to Building Better Brain.
The Key to Building Better Brain. Everything we learn comes to the brain through our senses. However, the brain has...
Academic
Obtain Teaching Registration and Licensing Through Special Dispensation.
Obtain Teaching Registration and Licensing Through Special Dispensation. The National Teaching Council (NTC) and the Ghana Education Service have urged...
Navigating Our Brain Waves for a Successful Meditation.
Navigating Our Brain Waves for a Successful Meditation. If meditation is about entering the autonomic system so that we can...
Demystifying the Act of Meditation and Why Meditation Can Be So Challenging.
Demystifying the Act of Meditation and Why Meditation Can Be So Challenging. Like hypnosis, meditation is another way to bypass...
Declarative/Explicit Memories and Nondeclarative/Implicit Memories.
Declarative/Explicit Memories and Nondeclarative/Implicit Memories. NONDECLARATIVE MEMORIES We have implicit, or nondeclarative, memories, sometimes also called procedural memories. This kind...
The Power of Analytical Mind and Suggestibility.
The Power of Analytical Mind and Suggestibility. The analytical mind (or the critical mind) is that part of the mind...
The Legacy of Negative Emotions.
The Legacy of Negative Emotions. As we keep making stress hormones, we create a host of highly addictive negative emotions,...
Stress Keeps Us Living in Survival Mode; Reason You Should Avoid Long-term Stress.
Stress Keeps Us Living in Survival Mode; Reason You Should Avoid Long-term Stress. Stress is one of the biggest causes...
EPIGENETICS; How We Mere Mortals Get to Play with the Immortals.
EPIGENETICS; How We Mere Mortals Get to Play with the Immortals. If our genes don’t seal our fate and if...
Eight Ways to Stay Hydrated if You Hate Drinking Water.
Eight Ways to Stay Hydrated if You Hate Drinking Water. For all the hype surrounding status water bottles and sachets...
The Science of Playing Among Children.
The Science of Playing Among Children. Did you know your child’s brain develops more in the first three years of...
What’s the Best Pillow Setup for Sleep?
What’s the Best Pillow Setup for Sleep? When most people think about how to get the perfect night’s sleep, they...
The Scents and Colours that Draws Mosquitoes to You.
The Scents and Colours that Draws Mosquitoes to You. If you find yourself getting a lot of mosquito bites, it...
Seeds and Nuts that Can Help to Retard Wrinkle Skin.
Seeds and Nuts that Can Help to Retard Wrinkle Skin. Nuts and seeds are excellent sources of many nutrients, particularly...
Fruits That Help to Fight Wrinkle Skin and How It Work.
Fruits That Help to Fight Wrinkle Skin and How It Work. Fruits are a major source of wrinkle-fighting antioxidants. Blueberries...
Vegetables For Fighting Skin Wrinkle and How It Works.
Vegetables For Fighting Skin Wrinkle and How It Works. Vegetables contain high levels of antioxidants, including vitamin E, vitamin C,...
Here’s the Problem With Going Barefoot.
Here’s the Problem With Going Barefoot. That’s according to podiatrists alarmed at recent reports that people (men in particular) are...
The Health Benefits of Good Relaxation.
The Health Benefits of Good Relaxation. You take a vacation day, but get distracted by the thought of your work...
How People Relax Around Different Parts of the World.
How People Relax Around Different Parts of the World. It is no secret that Americans are among the most stressed-out...
How Multivitamins Are Linked to Slower Brain Aging.
How Multivitamins Are Linked to Slower Brain Aging. Aging is inevitable, but that doesn’t stop us from trying to slow...
