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- The moments when you want to turn away from yourself,
- To distract and numb it all out those are the very ones where you most need to go inward.
- The ones where you most need to nurture yourself, to hear yourself out.
- When you’re processing pain, one of the most healing things you can experience is the presence of someone to witness you,
- And to validate you and there is nobody who can do that more powerfully than you.
- To believe in your story, to honor where you are on the journey is priceless, it is life changing.
- You stop seeking external forces to tell you what you already know, and you begin to build an internal rapport.
- You begin to re-parent the part of yourself that wants to be heard and seen and felt.
- You begin to understand what you really need because for the first time someone is actually listening.
- You’re actually hearing what your internal self is telling you it wants to be.
And that is when you have to try again and again, until you have built within you a new home.
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