The Health Benefits of Good Relaxation.
The Health Benefits of Good Relaxation. You take a vacation day, but get distracted by the thought of your work...
Biology
How People Relax Around Different Parts of the World.
How People Relax Around Different Parts of the World. It is no secret that Americans are among the most stressed-out...
How Multivitamins Are Linked to Slower Brain Aging.
How Multivitamins Are Linked to Slower Brain Aging. Aging is inevitable, but that doesn’t stop us from trying to slow...
Changing Your Diet and Lifestyle May Slow Down Alzheimer’s
Changing Your Diet and Lifestyle May Slow Down Alzheimer’s Lately, the biggest news in Alzheimer’s has been around a new...
What Science Says About the Health Benefits of Vitamins and Supplements.
What Science Says About the Health Benefits of Vitamins and Supplements. From multivitamins and melatonin to fiber and fish oil,...
How Stress Affects Your Heart Health.
How Stress Affects Your Heart Health. For many people, stress is part of everyday life. The demands of work, family, and...
Why Is It So Bad to Pop a Pimple? And The Best Way to Get Rid of It.
Why Is It So Bad to Pop a Pimple? And The Best Way to Get Rid of It. It’s tough...
Why Your Daily Meal Should Start with a Vegetable.
Why Your Daily Meal Should Start with a Vegetable. Researchers have recently found that eating certain foods like non-starchy vegetables before carbs may result in lower,...
Your Guide to Better Sleep.
Your Guide to Better Sleep When people say they want to get healthier, they often focus on just two things:...
How Extreme Heat Impacts Your Brain and Mental Health.
How Extreme Heat Impacts Your Brain and Mental Health When the temperature spikes, so too do suicide rates, crime, and violence. Twitter...
How to Get Back to Sleep After Waking Up at Night.
How to Get Back to Sleep After Waking Up at Night Waking up throughout the night is normal. Most adults...
Backward Walking Is the Best Workout You’re Not Doing? Check Why?
Backward Walking Is the Best Workout You’re Not Doing? Check Why? You’ve spent your whole life happily walking in one...
Are Walking Pads Really Worth It?; Why do you need one?
Are Walking Pads Really Worth It?; Why do you need one? Kenneth Luczko works remotely as an engineer for a...
The Popular Sugar Substitute Xylitol Could Have Some Major Heart-Health Risks.
The Popular Sugar Substitute Xylitol Could Have Some Major Heart-Health Risks. Losing weight is one the best ways to lower...
How a Dairy Worker Got Infected With Bird Flu; Take Caution.
How a Dairy Worker Got Infected With Bird Flu Bird flu, or avian influenza, can be deadly in birds but...
Effects of Imbalance Serotonin and Dopamine on an Individual.
Effects of Imbalance Serotonin and Dopamine on an Individual. What is Serotonin? Serotonin is a neurotransmitter that is often associated...
Conditions that Can be Successfully Improved or Treated with Sufficient Iodine Consumption.
Conditions that Can be Successfully Improved or Treated with Sufficient Iodine Consumption. The therapeutic actions of iodine include antibacterial, antiviral,...
Traits of Individuals with Iodine Deficiency and Some Possible Causes
Traits of Individuals with Iodine Deficiency and Some Possible Causes Iodine deficiency is a broadly rampant issue and one that...
Important Factors to Consider When Using Nutrients to Assist with Depression and Anxiety.
Important Factors to Consider When Using Nutrients to Assist with Depression and Anxiety Anxiety and depression are easily the most...
Essential Nutrients to Support Individuals with Depression and Anxiety.
Essential Nutrients to Support Individuals with Depression and Anxiety Depression is not a Prozac deficiency. Anxiety is not a deficiency...
